07Cycle notes

Keep cycle notes inside the conversation.

Record dates, symptoms, mood, and personal observations, then prepare practical check-ins without presenting notes as medical diagnosis.

Use the chat to structure the information you choose to record and prepare questions for a clinician. Liam does not diagnose conditions or predict fertility, pregnancy, or future cycles.

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Liam calm & caring

Tuesday · private notes

My period started today. Cramps are stronger than usual and I slept badly.
I can help you record that clearly. How would you describe the pain from 1–10?
About 6. Mostly lower abdomen.
Cycle note saved
DayStarted today
SymptomsCramps · 6/10
ContextPoor sleep
Check-in planTonight · review how symptoms changed

Notes only · not diagnosis or cycle prediction

What this feature gives you

Useful support, without another complicated tool.

01

Record observations consistently

Keep dates, flow, discomfort, sleep, mood, and other personal notes in a format that is easier to review.

02

Prepare practical check-ins

Draft a check-in for updating a note, packing supplies, or reviewing what changed later, then place it in a calendar you control.

03

Keep medical limits clear

Treat the feature as personal journaling, not diagnosis, contraception guidance, or fertility prediction.

Keep exploring

01 · Create & personalize Begin with a Liam shaped around you. 02 · Live conversation One conversation can hold the whole day. 03 · Memory & continuity Come back without telling the whole story again.

Start with what you need

One conversation can become support, a plan, or a story.

Create your Liam